small group classes, personal training
online training, and adventure training plans.

Wellness is more than just a catchy word.

With over 20 years of experience as a fitness and wellness coach, I help people move towards achievable health goals in a way that fits their lifestyle.

We were made to move and have fun doing it!

I look forward to helping you create the best plan to start moving and stay moving in a healthy and intentional way for all of life.

Small group or
individual fitness.

A variety of options for classes and sessions to help you stay consistent and motivated in the setting that is right for you .

Custom adventure training plans.

Want to hit the trails but need direction on where to start? I’ll help you come up with a customized plan to get you adventure ready.

Flexible solutions that work for you.

  • “Pilates with Anna is one of the highlights of my week. Anna gives great instruction for each move, and she makes the workout fun and relaxing at the same time. No two workouts are ever the same. I leave her cute little studio feeling relaxed and refreshed every time, always looking forward to the next class.”

    -Stacy

  • “I enjoy Pilates with Anna because she has kept me moving for many years. It is definitely a program for all ages. Anna changes things up all the time and the results sneak right up on you.”

    - Julie

  • "Anna's custom training plan was beneficial as I prepared for my job as a winter camping and wilderness canoe guide in northern Minnesota. Given the physically demanding nature of the role, she created a plan tailored to my specific needs, including my goal of being able to paddle a canoe and carry heavy gear over five months. She asked insightful questions, listened attentively to my concerns, and provided ongoing support throughout the program. I highly recommend her expertise and experience."

    -Pam

LET’S GET MOVING

I’d love for you to try a free workout - here are two great options to try out!

Learn more about my heart behind Eremos Wellness and my unique skills and qualifications that set me apart.

Not sure where to start? Let’s chat. schedule a free consultation so we can customize a plan that works for you.