We are a small, private Fitness Studio located 5 miles south of Hammond
We offer Personal Training, Small Group Training, Mat Pilates, Women’s Strength Training, Virtual Training, and Kid’s Dance
Play, Move, Train
With over 25 years of experience as a fitness and wellness coach, we help people move towards achievable health goals in a way that fits into their lifestyle.
Summer Classes
About the Classes
- In-person, 45–60 minutes each
- Suitable for all fitness levels
- Make-ups allowed for missed classes
- Small, supportive group environment
- Beginner-friendly unless noted
Summer 10-Class Pass
New this summer! Attend any 10 classes across the session. Perfect if you're traveling or want flexibility.
Save $30 off the drop-in rate!
Get Your PassWe were made to move and have fun doing it!
I look forward to helping you create the best plan to start moving and stay moving in a healthy and intentional way for all of life.
Small group or
individual fitness.
A variety of options for classes and sessions to help you stay consistent and motivated in the setting that is right for you .
Custom adventure training plans.
Want to hit the trails but need direction on where to start? I’ll help you come up with a customized plan to get you adventure ready.
We want you to enjoy moving!
LET’S GET MOVING
I’d love for you to try a free workout - here are two great options to try out!
Learn more about my heart behind Eremos Wellness and my unique skills and qualifications that set me apart.
Not sure where to start? Let’s chat. schedule a free consultation so we can customize a plan that works for you.