We are a small, private Fitness Studio located 5 miles south of Hammond

We offer Personal Training, Small Group Training, Mat Pilates, Women’s Strength Training, Virtual Training, and Kid’s Dance

Play, Move, Train

With over 20 years of experience as a fitness and wellness coach, we help people move towards achievable health goals in a way that fits into their lifestyle.

Eremos Wellness — Fall Session Calendar
Eremos Wellness

Fall Session

August 24 – November 2, 2026  ·  10 weeks
Pilates Women's Strength Training Session start / end
A couple reminders — drop-in classes are not available the first week of the session unless you have a 10-class pass. After the first class of the session, full-session pricing is no longer available and remaining classes must be booked as drop-ins.
August 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
8:00a Drop-in Pilates
9
Studio closed
10
Studio closed
11
Studio closed
12
Studio closed
13
Studio closed
14
Studio closed
15
Studio closed
16
17
Drop-in classes
18
Drop-in classes
Dance camps
19
Dance camps
20
Dance camps
21
22
23
24
Session begins
6:00p Pilates
7:15p Pilates
25
5:00p Strength
6:15p Pilates
26
27
10:00a Pilates
4:00p Pilates
6:00p Strength
28
29
8:00a Pilates
30
6:00p Pilates
7:15p Pilates
31
5:00p Strength
6:15p Pilates
1
2
3
10:00a Pilates
4:00p Pilates
6:00p Strength
4
5
8:00a Pilates
September 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
30
31
6:00p Pilates
7:15p Pilates
1
5:00p Strength
6:15p Pilates
2
3
10:00a Pilates
4:00p Pilates
6:00p Strength
4
5
8:00a Pilates
6
7
6:00p Pilates
7:15p Pilates
8
5:00p Strength
6:15p Pilates
9
10
10:00a Pilates
4:00p Pilates
6:00p Strength
11
12
8:00a Pilates
13
14
6:00p Pilates
7:15p Pilates
15
5:00p Strength
6:15p Pilates
16
17
10:00a Pilates
4:00p Pilates
6:00p Strength
18
19
8:00a Pilates
20
21
6:00p Pilates
7:15p Pilates
22
5:00p Strength
6:15p Pilates
23
24
10:00a Pilates
4:00p Pilates
6:00p Strength
25
26
8:00a Pilates
27
28
6:00p Pilates
7:15p Pilates
29
5:00p Strength
6:15p Pilates
30
1
2
3
October 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
27
28
29
30
1
10:00a Pilates
4:00p Pilates
6:00p Strength
2
3
8:00a Pilates
4
5
6:00p Pilates
7:15p Pilates
6
5:00p Strength
6:15p Pilates
7
8
10:00a Pilates
4:00p Pilates
6:00p Strength
9
10
No class
11
12
6:00p Pilates
7:15p Pilates
13
5:00p Strength
6:15p Pilates
14
15
10:00a Pilates
4:00p Pilates
6:00p Strength
16
17
8:00a Pilates
18
19
6:00p Pilates
7:15p Pilates
20
5:00p Strength
6:15p Pilates
21
22
10:00a Pilates
4:00p Pilates
6:00p Strength
23
24
8:00a Pilates
25
26
6:00p Pilates
7:15p Pilates
27
5:00p Strength
6:15p Pilates
28
29
10:00a Pilates
4:00p Pilates
6:00p Strength
30
31
8:00a Pilates
November 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
Session ends
6:00p Pilates
7:15p Pilates
3
4
5
6
7
Fall 10-Class Pass
Attend any 10 classes during the fall session — mix and match Pilates and Strength Training to fit your schedule. Save $30 off the per-class drop-in rate.

$120.00  ·  Get the pass
Classes are in-person, 45–60 minutes, suitable for all levels.
Prefer the full schedule? View all classes · Questions? eremosstudio@gmail.com

We were made to move and have fun doing it!

I look forward to helping you create the best plan to start moving and stay moving in a healthy and intentional way for all of life.

A woman with pink hairband wearing a pink tank top and black leggings is holding a dumbbell in each hand, standing on a blue yoga mat, and balancing on one foot in a room with wooden stairs and walls.

Small group or
individual fitness.

A variety of options for classes and sessions to help you stay consistent and motivated in the setting that is right for you .

Group of five hikers trekking on a rocky trail through a canyon with red and orange cliffs and green vegetation.

Custom adventure training plans.

Want to hit the trails but need direction on where to start? I’ll help you come up with a customized plan to get you adventure ready.

We want you to enjoy moving!

  • “Pilates with Anna is one of the highlights of my week. Anna gives great instruction for each move, and she makes the workout fun and relaxing at the same time. No two workouts are ever the same. I leave her cute little studio feeling relaxed and refreshed every time, always looking forward to the next class.”

    -Stacy

  • “I enjoy Pilates with Anna because she has kept me moving for many years. It is definitely a program for all ages. Anna changes things up all the time and the results sneak right up on you.”

    - Julie

  • "Anna's custom training plan was beneficial as I prepared for my job as a winter camping and wilderness canoe guide in northern Minnesota. Given the physically demanding nature of the role, she created a plan tailored to my specific needs, including my goal of being able to paddle a canoe and carry heavy gear over five months. She asked insightful questions, listened attentively to my concerns, and provided ongoing support throughout the program. I highly recommend her expertise and experience."

    -Pam

LET’S GET MOVING

I’d love for you to try a free workout - here are two great options to try out!

FREE WORKOUT
FREE WORKOUT

Learn more about my heart behind Eremos Wellness and my unique skills and qualifications that set me apart.

MEET ANNA

Not sure where to start? Let’s chat. schedule a free consultation so we can customize a plan that works for you.

FREE 15 MINUTE CONSULTATION