We are a small, private Fitness Studio located 5 miles south of Hammond

We offer Personal Training, Small Group Training, Mat Pilates, Women’s Strength Training, Virtual Training, and Kid’s Dance

Play, Move, Train

With over 20 years of experience as a fitness and wellness coach, we help people move towards achievable health goals in a way that fits into their lifestyle.

Eremos Wellness

Winter Session

Pilates Women's Strength Training Session start / end Studio closed
Register Here

Winter 10-Class Pass

Attend any 10 classes during the winter session — mix and match Pilates and Strength Training to fit your schedule. Save $30 off the per-class drop-in rate.

$120.00  ·  Get the pass

Classes are in-person, 45–60 minutes, suitable for all levels.
Prefer the full schedule? View all classes · Questions? eremosstudio@gmail.com

We were made to move and have fun doing it!

I look forward to helping you create the best plan to start moving and stay moving in a healthy and intentional way for all of life.

A woman with pink hairband wearing a pink tank top and black leggings is holding a dumbbell in each hand, standing on a blue yoga mat, and balancing on one foot in a room with wooden stairs and walls.

Small group or
individual fitness.

A variety of options for classes and sessions to help you stay consistent and motivated in the setting that is right for you .

Group of five hikers trekking on a rocky trail through a canyon with red and orange cliffs and green vegetation.

Custom adventure training plans.

Want to hit the trails but need direction on where to start? I’ll help you come up with a customized plan to get you adventure ready.

We want you to enjoy moving!

  • “Pilates with Anna is one of the highlights of my week. Anna gives great instruction for each move, and she makes the workout fun and relaxing at the same time. No two workouts are ever the same. I leave her cute little studio feeling relaxed and refreshed every time, always looking forward to the next class.”

    -Stacy

  • “I enjoy Pilates with Anna because she has kept me moving for many years. It is definitely a program for all ages. Anna changes things up all the time and the results sneak right up on you.”

    - Julie

  • "Anna's custom training plan was beneficial as I prepared for my job as a winter camping and wilderness canoe guide in northern Minnesota. Given the physically demanding nature of the role, she created a plan tailored to my specific needs, including my goal of being able to paddle a canoe and carry heavy gear over five months. She asked insightful questions, listened attentively to my concerns, and provided ongoing support throughout the program. I highly recommend her expertise and experience."

    -Pam

LET’S GET MOVING

I’d love for you to try a free workout - here are two great options to try out!

FREE WORKOUT
FREE WORKOUT

Learn more about my heart behind Eremos Wellness and my unique skills and qualifications that set me apart.

MEET ANNA

Not sure where to start? Let’s chat. schedule a free consultation so we can customize a plan that works for you.

FREE 15 MINUTE CONSULTATION