small group classes, in-studio and in-home personal training,
online training, and adventure training plans.
Wellness is more than just a trendy word
With over 20 years of experience as a fitness and wellness coach, I help people move towards achievable health goals in a way that fits into their lifestyle.
We were made to move and have fun doing it!
I look forward to helping you create the best plan to start moving and stay moving in a healthy and intentional way for all of life.
Small group or
individual fitness.
A variety of options for classes and sessions to help you stay consistent and motivated in the setting that is right for you .
Custom adventure training plans.
Want to hit the trails but need direction on where to start? I’ll help you come up with a customized plan to get you adventure ready.
Summer Classes
About the Classes
- All classes are in-person, 45–60 min
- Suitable for all fitness levels
- Make-ups allowed for missed classes
- Small, supportive group environment
- Each class is beginner-friendly unless noted
Summer 10-Class Pass
New this summer! Attend any 10 classes across the session. Perfect if you're traveling or want flexibility.
Save $30 off the drop-in rate!
Flexible solutions that work for you.
LET’S GET MOVING
I’d love for you to try a free workout - here are two great options to try out!
Learn more about my heart behind Eremos Wellness and my unique skills and qualifications that set me apart.
Not sure where to start? Let’s chat. schedule a free consultation so we can customize a plan that works for you.